 Once I order my fit anywhere! bag when should I receive it in the mail?
 Once you order your fit anywhere! bag you should receive it via mail within 5-7 business days.
How do I order my fit anywhere! bag?
You have two options. You may order your bag using a debit or credit card via the fit anywhere! website at www.fitanywhere.net then click on the purchase fit anywhere! button. Or you can call 720-319-3055 to place your order.
I already exercise, will the fit anywhere! bag still benefit me?
Yes, you will still benefit from the fit anywhere! bag. There are a variety of exercises and workouts in the journal which will help to break the boredom you experience or may experience with your usual exercise routine. The interval training workouts in the journal will help get you over that plateau you may have hit, help you to burn more calories in a shorter period of time as well as help you build endurance and speed.
I am a beginner just getting back into exercise will the fit anywhere! bag benefit me?
Yes, you will benefit from the bag because it will provide you with proper form techniques for each exercise as well as give you a plan as to what exercises you should be doing on which days of the week. This eliminates you putting the energy into figuring out what you are going to do and using your energy for your actual workout. This will save you time and keep you focused. If the sets and repetitions are too much when you are just beginning then reduce them to 8-12 rather than 20 until you build up more strength. There is always a way to make things easier or more difficult.
Can I order the fit anywhere! bag as a gift for someone else?
Yes, please call 720-319-3055 and we will be sure to get the information of the person that will be using the bag. We will assign them there own user id and password so they can access the site. We will also ship the bag directly to them if you would like. This is a great gift for the holidays. No need to put off exercising until the spring, start now and feel good all holiday season.
What equipment do I need to have to go with my fit anywhere! bag?
None, that is the beauty of it. The bag includes everything you need for a full body workout. Plus, you have the journal to record your daily exercise, nutrition, and your progress.
How big is the fit anywhere? bag and will I be able to take it with me when I travel?
Absolutely, the bag was designed with travel in mind. It is small, weighs about 3 pounds and fits nicely anywhere. You have no excuses…bring it with you anywhere so that you continue your exercise regimen no matter what!
How do I get access to the members only section of the fit anywhere! site?
Once you purchase your fit anywhere! bag you will be sent via email a user id and password. You will have immediate access to log on to the members only section for motivation, inspiration, recipe ideas, tips and the opportunity to talk with other fit anywhere! users around the nation.
Once I begin using fit anywhere! can I ask questions and get support regarding exercise and nutrition?
Yes, you will be able to “ask the expert” on the members only section of the fit anywhere! site. Post your question(s) and a certified trainer/coach will respond to you within 48 hours.
I use my computer for everything and don’t want to write my food and exercise in my journal enclosed, is there another option?
Yes, use the members only section of the fit anywhere! site to track your food on your electronic log.
What if I can’t figure out how many calories is in a certain food I have eaten?
On the members only section of the fit anywhere! site you will be able to key in your food and get the calorie information for that food. The database has over 2,700 foods.
What if I don’t know what my heart rate range should be during exercise?
On the members only section of the fit anywhere! site you will be able to key in your personal information (age, height, weight, gender, etc.) to get your recommended heart rate range. Note: Before beginning any exercise program it is recommended that you first consult a physician or other qualified health care provider. A physician or other health care provider can determine what type of exercise, the frequency, and the intensity that is appropriate for each individual. A physician or other health care provider may be able to recommend an exercise program that will cater to your specific health concerns and needs.
I get bored with the same foods all of the time, do you have any suggestions?
Yes, on the Recipe Exchange page of the fit anywhere! site you will find healthy recipes/snacks that other users enjoy. You are more than welcome to post recipes of your own to help others.
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